Mexican Chicken Tostada


Mexican Chicken Tostada
Servings: 4

1.5 lbs boneless chicken thighs
1 tbsp taco seasoning
Salt and pepper to taste
1/2 cup enchilada sauce
4 oz. cheddar cheese, shredded
3 green onions, chopped

Shells:
2 cups cheddar cheese, shredded

Chicken:
1.   Sprinkle chicken on both sides with taco seasoning.
2.   Grill or sauté chicken until nearly cooked through, turning often for even cooking.
3.   Cut chicken into cubes and place in a greased 8x8" baking dish.
4.   Add the enchilada sauce and toss chicken to coat.
5.   Sprinkle cheese over the chicken and bake at 350º for 10-20 minutes
6.   Scatter green onions over the top.

Shells:
1.   Place ¼ cup shredded cheese on piece of parchment.
2.   Microwave for 1 min. 10 seconds until cheese stops sizzling and starts turning just a bit darker.
3.   Remove from microwave, place flat on paper towel to cool.
5.   Repeat for all 8 tostada shells.

Optional: Top with sour cream, avocado, cilantro, salsa, black olives, lettuce and even additional cheese!


Nutrition: 543 calories; 34g fat; 218mg cholesterol; 906mg sodium; 21mg potassium; 4g carb; 0g fiber, 1g sugar; 54g protein

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