Cauliflower Mock & Cheese
Cauliflower Mock & Cheese
1 large head cauliflower
1 cup heavy whipping cream
2 oz Philadelphia cream cheese
2 tsp Dijon mustard
2 cups sharp cheddar cheese, shredded
1/4 tsp black pepper
1/4 tsp garlic powder
1. Remove core from
cauliflower and cut florets, removing most of the stem, into small bight sized
pieces.
2. Fill a large pot of water
about 1/2 full of water. Bring to a boil and add cauliflower. Boil 8-10
minutes until crisp tender. Pour into a strainer then back into the pot and cover to keep
warm.
3. In a small saucepan, bring
the cream to a gentle simmer. Whisk in the cream cheese and mustard until
smooth and blended.
4. Stir in shredded cheese a
small portion at a time until melted. Continue adding cheese and stirring until
all cheese is melted and sauce is smooth and creamy. Add seasonings and stir.
5. Pour sauce over
cauliflower and gently stir to coat cauliflower evenly.
Nutrition: 223 calories; 20g fat; 72mg
cholesterol; 128mg sodium; 376mg potassium; 4g carb; 3g fiber; 3g sugar; 6g
protein
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