"Corn" Tortilla


"Corn" Tortilla

1¼ cup almond flour
1½ tsp xanthan gum
1 tsp psyllium husk powder
½ tsp salt
¼ tsp cumin
¼ tsp garlic powder
1 egg
3 Tbsp. Water
Avocado oil

1.      Combine the first six ingredients in a food processor and blend until just combined.
2.      Combine the egg and water in a small bowl and beat well with a fork.
3.      Turn the food processor on to low and slowly pour the egg/water mixture into the processor. Mix until completely combined and dough forms a firm ball. It may be slightly sticky.
4.      Dump the dough onto a piece of parchment paper and form it together into a ball.
5.      Place another piece of parchment paper over the top of the dough and roll into one large thin sheet of dough about 1/4" thick.
6.      Use a cookie/biscuit cutter, small bowl or large cup to cut a 5-6" size circle. Place cut circles between two pieces of parchment paper and roll just a bit more to thin them out evenly and create 8” tortillas.
7.      Heat a small skillet to medium and brush oil onto the bottom of the pan with a basting brush.
8.      Add one tortilla at a time, brushing the skillet each time, and cook about 10-15 seconds total per side.
9.      Remove and place on a paper towel or clean linen towel to stay warm.


Nutrition (1 tortilla): 42 calories; 4g fat: 19mg cholesterol; 135mg sodium; 9mg potassium; 1g carb; 1g fiber; 0g sugar; 1g protein



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